NOTES
LOWER LIMB INJURY
▪ Injury to ligaments, tendons, bony
structures of lower extremities
CAUSES
▪ Trauma, sport
PATHOLOGY & CAUSES
▪ Pain, swelling in affected region/joint
SIGNS & SYMPTOMS
DIAGNOSTIC IMAGING
▪ Imaging to confi rm
OTHER DIAGNOSTICS
▪ History: traumatic event, risk factors review
▪ Physical examination: especially
provocative (eponymous) musculoskeletal
joint evaluation
DIAGNOSIS
MEDICATIONS
Acute
▪ Analgesics (NSAIDs)
SURGERY
Therapeutic
▪ Surgical intervention (depending on
disability, desire to return to sport/
demanding activity)
OTHER INTERVENTIONS
Acute
▪ Rest, ice
TREATMENT
GENERALLY, WHAT IS IT?
666 OSMOSIS.ORG
Figure 115.1 A positive Simmond’s test (left)
in an individual with a ruptured achilles’
tendon
osms.it/achilles-tendon-rupture
ACHILLES TENDON RUPTURE
▪ Acute, complete disruption of achilles
tendon
▫ Commonly traumatic, but can be
iatrogenic
CAUSES
▪ Recreational Sports: > 80% of achilles
tendon ruptures
▫ Increased activity, shear stress on
achilles, direct trauma to tendon
▫ Sudden, forced dorsifl exion of ankle
outside normal range of motion
RISK FACTORS
▪ Age: 30–40 years old
▪ Biologically-male individuals
▪ Obesity
▪ Fluoroquinolone use: unknown mechanism
▪ Systemic corticosteroid use
COMPLICATIONS
▪ Re-injury: 10% of individuals with rupture
have history of previous rupture
PATHOLOGY & CAUSES
▪ Ankle pain
▪ Poor ambulation
SIGNS & SYMPTOMS
OTHER DIAGNOSTICS
Physical inspection
▪ History: sudden, painful pop in lower leg;
inability to walk; pain immediately after
injury
▪ Calf muscles
▫ Soft, lumped together toward knee
DIAGNOSIS
▪ Proximal achilles
▫ Likewise collected proximally
Physical examination maneuvers
▪ Calf squeeze test (Simmonds/Thompson
test)
▫ Squeezing calf of affected leg does
not elicit plantar fl exion (very high
sensitivity, specifi city)
▪ Palpable gap test
▫ Posterior leg palpation at level of achilles
to palpate gap in tendon
▪ Knee fl exion test (Matles test)
▫ Individual is prone with knees fl exed at
90° → observe angle of ankle
▫ Ruptured achilles → acute angle
(unopposed dorsifl exion of foot by
grativity)
OSMOSIS.ORG
Chapter 115 Lower Limb Injury
667
Figure 115.2 A ruptured achilles tendon prior
to surgical repair.
MEDICATIONS
Acute
▪ Analgesics (NSAIDs/acetaminophen)
SURGERY
Curative
▪ Orthopedic tendon repair
OTHER INTERVENTIONS
Acute
▪ Rest, ice
TREATMENT
osms.it/ACL-injury
ANTERIOR CRUCIATE LIGAMENT
INJURY
▪ Damage/complete tear of anterior cruciate
ligament (ACL) in knee; common in
deceleration injuries
CAUSES
▪ Common mechanism: twisting knee after
planting foot
▫ Typically, non-contact injury
▫ Common athletic injury
RISK FACTORS
▪ Biologically-female individuals
▪ Valgus knee angulation
▪ ↑ traction ability of fi eld of play
▫ Wet surfaces: rotation/shift of
gravity results in slipping, rather than
biomechanical injury to body
PATHOLOGY & CAUSES COMPLICATIONS
▪ Segond fracture: avulsion fracture of lateral
aspect of tibial plateau; occurs in most ACL
tears
▪ Immediate pain
▪ May have popping sensation/sound at time
of injury
▪ Immediate knee swelling → hemarthrosis
▫ Diagnostic maneuvers should be
performed immediately after injury for
clearest results
▪ Post-injury
▫ Knee may “give out” when walking/
standing
SIGNS & SYMPTOMS
668 OSMOSIS.ORG
Figure 115.3 An MRI scan of the knee
demonstrating partial disruption of the
anterior cruciate ligament.
MEDICATIONS
Acute
▪ NSAIDs
SURGERY
▪ Complete ACL tears
▪ Reconstruction with neighboring patellar
ligament/semitendinosus tendon
▪ Eligibility: severity of symptoms, individual’s
future athletic ambitions
▪ Majority of individuals elect for surgical
repair
▪ Increased risk of osteoarthritis
OTHER INTERVENTIONS
▪ Rehabilitation: intensive physical therapy
Acute
▪ Rest, ice, compression of injured knee
TREATMENT
DIAGNOSTIC IMAGING
X-ray
▪ Rule out fractures (nondiagnostic for
ligament tears)
MRI
▪ Preferred modality to evaluate ligament
integrity
▪ Very high sensitivity, specifi city
Knee arthroscopy
OTHER DIAGNOSTICS
Physical inspection
▪ History: pivot sign (knee buckling
phenomenon, especially at heel strike
phase of walking cycle)
▫ Tibia’s ability to travel anteriorly (without
intact ACL) when knee is fl exed at
0–30°→ snaps back around 40°+ of
fl exion
▫ Underlying this phenomenon: role of
iliotibial band in knee extension, fl exion
at different degrees of knee position
Physical examination maneuvers
▪ Anterior drawer test
▫ Supine individual: affected leg fl exes
90°, foot rests on end of bed →
examiner sits on foot of affected leg (to
stabilize) → grasps around proximal
tibia with both hands → pulls anteriorly
on tibia → observes anterior movement
level
▫ Normal laxity: < 1cm/0.4in anterior tibial
subluxation; negative test, likely intact
ACL
▫ ↑ Laxity: > 1cm/0.4in; positive test, likely
torn ACL
▪ Lachman test
▫ Supine individual: knee fl exed around
20° → examiner fl exes knee → grasps
around proximal tibia with one hand
while stabilizing ipsilateral thigh with
other hand → pulls anteriorly on tibia →
observes anterior movement level
DIAGNOSIS ▫ Similar endpoints to anterior drawer test
▫ Best sensitivity (85%), specifi city (94%)
compared to other diagnostic tests
OSMOSIS.ORG
Chapter 115 Lower Limb Injury
669
osms.it/IT-band-syndrome
ILIOTIBIAL BAND SYNDROME
▪ Painful overuse injury: fi brous band of
tissue connects muscles of proximal lower
extremity to lateral tibia
▪ Common injury for runners
CAUSES
▪ Iliotibial band (ITB): involved in knee
fl exion (at < 30°), knee extension at
terminal extension (near 0° fl exion); very
active in heavy activity → overuse causes
infl ammation
▪ Greatest tension across ITB occurs at 30°
▫ Runners: position of 30° at foot strike →
repeat → infl ammation, injury
▫ Cyclists: position of 30° at down-pedal
position → repeat → infl ammation,
injury
RISK FACTORS
Intrinsic
▪ Weak hip abductors/fl exors
▪ Gastrocnemius, soleus infl exibilty
▪ Leg length discrepancy
Extrinsic
▪ Sudden training distance/intensity increase
▪ Running: overstriding, foot eversion (poorly
fi tted/raised shoes)
▪ Cold weather exercise
PATHOLOGY & CAUSES
Knee pain
▪ Sharp/burning, worse during exercise at
knee fl exion of 30°
▪ Beyond exercise, pain may ache more/be
deeper
▪ Location: lateral femoral epicondyle (LPE)
SIGNS & SYMPTOMS
OTHER DIAGNOSTICS
Physical inspection
▪ History: Running/cycling with indolent
course of lateral knee pain with training
Physical examination maneuvers
▪ Noble compression test (examiner attempts
to recreate pain experienced during
training)
▫ Individual lays in decubitus position
with affected leg above unaffected →
examiner puts one thumb proximal to
LPE with pressure → examiner uses
other hand to passively move affected
about the knee from 0–60° fl exion →
pain → positive test
▪ Ober test
▫ Individual lies on uninvolved side →
fl exes hip, knee 90° → knee placed in 5°
fl exion angle → examiner fully abducts
lower extremity being tested → allows
force of gravity to adduct extremity until
hip cannot adduct any further
▪ Palpation of knee (check for no effusion)
▫ Rule out meniscal injury (lateral knee
pain, ⊕ effusion)
DIAGNOSIS
MEDICATIONS
Acute
▪ Analgesics (NSAIDs/acetaminophen)
SURGERY
▪ ITB release: individuals who have failed
long-term physical therapy program
OTHER INTERVENTIONS
▪ Exercise adjustment
▫ Address extrinsic risk factors
TREATMENT
670 OSMOSIS.ORG
Figure 115.4 An MRI scan in the coronal
plane of the right knee of individual
complaining of iliotibial band syndrome
symptoms. The band is infl ammed with
surrouding edema close to its point of
insertion.
osms.it/meniscus-tear
MENISCUS TEAR
▪ Injury to fi brocartilage (medial/lateral) knee
pads (provide cushion, increase stability at
tibiofemoral articulation interface)
CAUSES
▪ Pathophysiology: planted foot → twisting
force at knee → compressional, rotational,
shear stress placed on meniscus → tear
▫ Medial meniscus tears > lateral
meniscus tears
▫ Medial meniscus fi rmly attached to
medial collateral ligament (MCL) → ↓
mobility of medial meniscus → ↓ force
required to tear fi brocartilage
▫ Poor blood supply to meniscus via
geniculate arteries → poor healing/
PATHOLOGY & CAUSES
▫ Correct leg length discrepancy with
insole lift
▪ Physical therapy
▫ Address strength of hip abduction/
fl exion, calf infl exibility
Acute
▪ Rest, ice
regenerative capability post injury
Young, healthy athletes
▪ Forceful, sudden, decelerating movement
while changing direction
Elderly
▪ Chronic injury requires less torsional force
at knee
RISK FACTORS
▪ Soccer, basketball, American football
COMPLICATIONS
▪ Osteoarthritis
OSMOSIS.ORG
Chapter 115 Lower Limb Injury
671
▪ Pain at time of injury
▪ Swelling within 24 hours
▪ Clicking/crepitus with walking/knee
extension
▪ Inability to fully extend/lock knee: occurs
in anterior meniscus tears > posterior
meniscus tears
SIGNS & SYMPTOMS
DIAGNOSTIC IMAGING
X-ray
▪ Non-diagnostic; commonly performed to
rule out knee fracture
MRI
▪ Most sensitive imaging modality for
detecting tears
▫ Medial meniscus: very high sensitivity,
specifi city
▫ Lateral meniscus: high sensitivity, very
high specifi city
▪ Indicated for surgical evaluation
▫ Prevalence of MRI-positive meniscal
tears in asymptomatic population
increases with age
OTHER DIAGNOSTICS
Physical inspection
▪ Joint line tenderness (at tibial-femoral
interface) because synovial capsule/
collateral ligament accompanies injury; less
sensitive/specifi c fi nding
▪ Joint effusion likely present
Physical examination maneuvers
▪ McMurray test: tests medial, lateral
meniscus
▫ Individual is supine with affected knee
fully fl exed → examiner grasps heel
with one hand, around tibial prominence
with other hand → exerts rotational
force while extending leg → evaluates
pain/click/palpable crepitus
▫ External rotation → medial meniscus
moves under femoral condyle
DIAGNOSIS
▫ Internal rotation → lateral meniscus
moves under femoral condyle
▫ Sensitivity (wide range), specifi city
(high–very high), ⊕ likelihood ratio (LR)
(4.0), ⊝ LR (0.6)
▪ Apley grinding test: tests medial meniscus
▫ Individual lays in prone position →
examiner fl exes affected knee to 90° →
rotates foot laterally → while stabilizing
thigh/femur (with examiner’s knee),
exerts downward force on tibia
▫ Pain: likely medial meniscal tear
▪ Thessaly test: tests medial, lateral meniscus
▫ Individual stands only on affected leg
while holding onto examiner for stability
→ fl exes knee to 20° → rotates knee,
body externally/internally
▫ Pain/locking/clicking: positive test
▪ Childress duck-waddle test: tests posterior
horn of medial/lateral meniscus
▫ Reserved for athletes fi t to complete
maneuver
▫ Individual squats, walks forward in
squatting position → knees are fl exed
fully → waddling steps exert posterior
pressure on knee
▫ Pain/clicking: positive test
Figure 115.5 An arthroscopic view of a torn
medial meniscus.
672 OSMOSIS.ORG
SURGERY
▪ Arthroscopic/open surgery
▪ Meniscectomy/repair determined by
amount of viable tissue intraoperatively,
individual’s timetable to return to sport/
activity
▫ Meniscectomy: faster timetable to
return to baseline activity; long-term ↑
osteoarthritis risk
TREATMENT
osms.it/patellar-tendon-rupture
PATELLAR TENDON RUPTURE
▪ Sudden, forced quadriceps contraction
against fl exed knee, fi xed foot
CAUSES
▪ Most common in individuals < 40 years old
involved in heavy training regimens/sport
▫ Landing from high jump, making sudden
changes in direction at high speed
▪ Traumatic injury (non-athletic): foot/leg is
stuck as individual falls backward
▫ Body weight falls backward → large
eccentric force on fi xed leg → force
transmitted to patellar tendon → rupture
▫ Knee typically fully fl exed when injury
occurs → exposes tendon to most stress
RISK FACTORS
▪ Recent glucocorticoid injection
▪ Sports with explosive jumping: basketball,
weightlifting
▪ Heavy training hours: > 20 per week
▪ Biologically-male individuals
COMPLICATIONS
▪ Tibial tuberosity avulsion fracture
▪ Patellar fracture/avulsion
PATHOLOGY & CAUSES
▪ Painful, popping sensation
▪ Immediate swelling
▪ Antalgic gait: inability to bear weight on
affected leg
SIGNS & SYMPTOMS
DIAGNOSTIC IMAGING
Bedside Ultrasound
▪ Assists bedside diagnosis
X-ray
▪ Evaluation of patellar positioning, potential
fracture/avulsion complication
MRI
▪ Reserved for unusual presentations:
constitutional signs that raise suspicion of
tumor
OTHER DIAGNOSTICS
Physical inspection
▪ Observation: upward shift of patella
(pathognomonic); swelling distal to patella
▪ Strength: inability to maintain straight leg,
raise leg against gravity while supine
DIAGNOSIS
OTHER INTERVENTIONS
▪ Rest: crutches for severe pain, avoidance of
positions/activities that exacerbate pain
▪ If knee commonly gives out: patellar
restraining brace; sign of poor quadriceps
strength
▪ Physical therapy
Acute
▪ Rest, ice
OSMOSIS.ORG
Chapter 115 Lower Limb Injury
673
Figure 115.6 An MRI scan of the knee in
the sagittal plane demonstrating a patellar
tendon rupture
SURGERY
▪ Recommended within one week of injury
for improved outcomes
OTHER INTERVENTIONS
▪ Post-operative physical rehabilitation
TREATMENT
osms.it/patellofemoral-pain-syndrome
PATELLOFEMORAL PAIN
SYNDROME
▪ Common overuse disorder
▪ Anterior knee pain that cannot be attributed
to intra-articular (meniscus)/peripatellar
(patellar tendinopathy) pathology
CAUSES
▪ Multifactorial pathophysiology
Intrinsic, anatomical factors
▪ Leg length discrepancy
▪ Abnormal foot morphology
▪ Hamstring infl exibility
▪ Abnormal patellar mobility
▪ Hallux valgus
Extrinsic, athletic factors
▪ Exercise overload
PATHOLOGY & CAUSES RISK FACTORS
▪ Biologically-female individuals (2:1)
▪ Active individuals; teens–20s
▪ Amount of training (ex. distance run)
correlates with incidence of disease
▪ Anterior knee pain
▫ Worsened with training, knee extension,
especially with squatting, running
exercises
▫ May occur with prolonged sitting
▫ May be present for years
▪ Knee occasionally buckles/gives way
▪ Knee clicks/grinds: most evident when
climbing stairs
SIGNS & SYMPTOMS
674 OSMOSIS.ORG
OTHER DIAGNOSTICS
Physical inspection
▪ History
▫ Absence of traumatic inciting event
▫ Achy/sharp knee pain: typically below
patella
▪ Leg length discrepancy > 1cm/0.4in → poor
biomechanics when running → predisposes
individual to knee injury
▫ < 0.5cm/0.2in leg length discrepancy is
common → no increased risk of injury
Physical examination maneuvers
▪ Palpation
▫ Nontender patella, patellar tendon,
quadriceps tendon
▪ Tests
▫ Squatting: most individuals experience
pain
▫ Patellar glide with extended knee:
examiner moves patella laterally
▫ Lateral movement ↑ ¾ patellar width
abnormal
DIAGNOSIS
MEDICATIONS
Acute
▪ NSAIDs (naproxen): short-term use (2–3
weeks) recommended
OTHER INTERVENTIONS
▪ Lower extremity muscle strengthening
▪ Stretching: especially hamstrings
▪ Patellar bracing/taping
Acute
▪ Pain control: avoidance of painful exercise
(stair/hill running); substitution of less
stressful exercise (stationary bike exercises)
TREATMENT
osms.it/sprained-ankle
SPRAINED ANKLE
▪ Common ankle injury from foot hypereversion/inversion
TYPES
Lateral ankle sprain
▪ Most common
▪ Inversion of plantar-fl exed foot → stretches
ankle’s lateral ligament complex
▪ Lateral ligament: anterior talofi bular
ligament (ATFL), calcaneofi bular ligament,
posterior talofi bular ligament
PATHOLOGY & CAUSES Medial ankle sprain
▪ Infrequent injury
▪ Eversion of foot to medial deltoid ligament
complex
▪ Ligament strong enough that medial
malleolus fracture is more common than
ligament sprain
Syndesmotic sprain
▪ AKA high ankle sprain
▪ Injury to interosseous membrane between
tibia, fi bula
▫ Foot is dorsifl exed/ankle eversion
▪ Higher rate of injury in contact sports
(American football)
OSMOSIS.ORG
Chapter 115 Lower Limb Injury
675
▪ Pain over lateral/medial ankle (depending
on eversion/inversion mechanism)
▪ Swelling hours after inciting event
▪ Inability to ambulate
SIGNS & SYMPTOMS
DIAGNOSTIC IMAGING
X-ray
▪ Evaluate for malleolar, distal fi bular, talar
dome fracture, syndesmotic separation
complication
OTHER DIAGNOSTICS
Physical inspection
▪ History
▫ Mechanism of foot inversion/eversion
▫ Prior ankle injuries
▫ Ability to walk after injury: correlates
with fracture complication
▪ Observation: swelling/ecchymosis
Physical examination maneuvers
▪ Palpation
▫ Fibula, distal tibia: syndesmotic injury
▫ Foot: lateral, medial surface for
evaluation of medial, lateral ligament
complex pain
▫ Thompson test: rule out achilles
pathology
▪ Maneuvers of passive inversion/eversion
(replicate pain)
▫ Squeeze test (syndesmotic evaluation):
examiner compresses fi bular against
tibia at level of mid-calf → pain in region
of ATFL → likely syndesmotic sprain
▫ External rotation stress test
(syndesmotic evaluation): examiner
stabilizes leg proximal to ankle →
grasps plantar aspect of foot →
externally rotated → pain in region of
ATFL → likely syndesmotic sprain
DIAGNOSIS
▪ Higher rate of chronic ankle sprains →
recurrent ankle sprains → ossifi cation of
interosseous membrane
▫ Anterior drawer test (ATFL integrity
test): individual places affected foot in
neutral position (slightly plantar-fl exed,
inverted) → examiner stabilizes lower
leg with one hand → grasps heel with
other while foot rests on examiner’s
anterior arm → anterior pull of foot →
↑ laxity of joint (vs. unaffected foot) →
likely lateral sprain, ATFL instability
▫ Talar tilt test (calcaneofi bular integrity
test): individual places affected foot in
neutral position → examiner grasps foot
→ passive inverts at ankle → ↑ inversion
of ankle (vs. unaffected side) → likely
lateral sprain, calcaneofi bular instability
MEDICATIONS
Acute
▪ NSAIDs
SURGERY
▪ Reserved for ligament rupture in setting of
chronic ankle instability
OTHER INTERVENTIONS
▪ Rehabilitation: physical therapy
Acute
▪ Rest: limit weight bearing, use crutches if
individual is unable to bear weight
▪ Ice
▪ Early application of compressive wrapping
→ ↓ swelling
▪ Elevation of ankle → ↓ swelling
TREATMENT
676 OSMOSIS.ORG
osms.it/unhappy-triad
UNHAPPY TRIAD
▪ Severe knee injury, typically after trauma,
that results in trio of ACL, medial collateral
ligament (MCL), lateral meniscus tears
CAUSES
▪ During contact sports, forceful blow to
posterolateral aspect of knee, with planted
foot (lower body tackle from behind in
rugby/American football)
▪ Pathophysiology: posterior force tears ACL
→ abnormal ↑ anterior glide of tibia relative
to femur → medial rotation of tibia → tear
of MCL with shearing force → further knee
instability → increased rotational force →
lateral meniscal tear
COMPLICATIONS
▪ Osteoarthritis
PATHOLOGY & CAUSES
▪ Pain
▪ Hemarthrosis
▪ Popping/multiple pops
SIGNS & SYMPTOMS
OTHER DIAGNOSTICS
Physical examination maneuvers
▪ ACL maneuvers
▫ Anterior drawer test
▫ Lachman test
▪ MCL maneuvers
▫ Examiner stabilizes affected leg with
one hand → exerts valgus stress on
lateral aspect of knee → pain and ↑
laxity → likely MCL tear
▪ Lateral meniscus maneuvers
▫ McMurray testing
DIAGNOSIS
MEDICATIONS
Acute
▪ NSAIDs
SURGERY
▪ ACL repair: athletes/ individuals who desire
return to play/demanding activity
▪ Lateral meniscus repair vs. meniscectomy
OTHER INTERVENTIONS
Acute
▪ Rest
▪ Ice
▪ Elevation/compression → ↓ swelling
▪ Knee brace: ACL, MCL recovery












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