is a form of soluble dietary fiber that is found naturally in whole grains, oats, bran, wheat, barley and in the form of supplements. Beta-Glucan is strongly linked with several health benefits such as:
1. It boosts the immune system to fight off bacterial infection and diseases more effectively.
2. It helps regulates blood sugar levels and may help reduce the risk of type 2 diabetes.
3. It boosts the heart health, by lowering blood cholesterol levels and triglycerides.
4. It helps reduce high blood pressure.
5. It is used in cancer treatment & can help in fighting cancer.
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